Embark on the Path of Surya Namaskar: A 12-Step Guide to Well-being
Surya Namaskar, often referred to as/known as/called the "Sun Salutation," is a sequence of twelve dynamic/flowing/graceful poses that/which/designed to harmonize the body and spirit/mind/soul. Practicing Surya Namaskar regularly/consistently/daily can enhance/boost/improve your physical stamina/strength/flexibility, cultivate/promote/deepen inner